Couples Coaching
Relationships don’t come with a roadmap, and sometimes you need more than good communication advice. Couples coaching is a space to slow down, understand the patterns you’re caught in, and learn how to relate to each other differently.
Sessions are 50 or 90 minutes and draw from Relational Life Therapy (RLT), Internal Family Systems (IFS), and somatic practices.
Rates:
$225 – 50 min session
$300 – 90 min session
In person sessions are available on Mondays in Kailua, HI.
Individual Coaching
Individual coaching is a space to better understand yourself, your relationships, your body, and the patterns that may be keeping you stuck.
Sessions are 50 or 90 minutes and integrate Internal Family Systems (IFS), somatic practices, and Relational Life Therapy (RLT) to help you explore both what you’re thinking and what your body is communicating.
Rates:
$175 – 50 min session
$225 – 90 min session
In person sessions are available on Mondays in Kailua, HI.
Peer Case Consultation
Consultations designed for therapists, coaches, and other helping professionals who want thoughtful, sex-positive, relationally informed support around their clinical or coaching work.
Together, we’ll slow the case down, explore the relational dynamics and underlying patterns, and consider the case through sex education, IFS, RLT, and somatic lenses. We’ll identify what might be happening beneath the presenting concern, explore interventions or questions you could bring back into the room, and make space for your own clinical intuition and countertransference.
Rate: $75 – 50 min Call
Note: Clients are asked to commit to weekly sessions for the first six weeks. This gives us the consistency and momentum to move beyond simply talking about what’s happening and begin practicing something different. After six weeks, we’ll collaboratively reassess and decide whether weekly or bi-weekly sessions best support your goals.
Option for sliding scale based on need and availability. Please inquire with Rachel during the consultation call.
Coming Back To Us
A private, immersive, 3 day experience in Hawaii, for couples who want to step away from the noise of everyday life and make space for their relationship. Through honest conversation, somatic work, and intentional connection, we’ll explore what’s happening between you and create new ways of relating, listening, and feeling close.
Looking for an educator or speaker?
Rachel has been featured on dozens of podcasts, taught sex therapy didactics, presented as a keynote, and created curriculum. She is available for speaking engagements, trainings, workshops, and educational presentations for organizations, clinicians, universities, and communities.
Have something in mind? Reach out and let her know.